Broccoli microgreens are a high source of vitamins, minerals & antioxidents, particularly sulforaphane, which has anti-inflammatory & potentially anti-cancer properties. They are high in vitamins C, A & lutein and are also a good source of fiber, which is essential for digestive health.
Support your immune system!
Broccoli offers numerous health benefits, including being a great source of antioxidants, vitamins (A, C, K), minerals (calcium, potassium), and fiber, which can support immune function, heart health, and potentially lower cancer risk.
Small - 1.5 oz / Medium - 3 oz / Large - 6 oz
Lemon Garlic Roasted Broccoli
Ingredients
1 medium bunch broccoli 2 cloves garlic, chopped or crushed juice of 1 lemon salt and pepper
2>Instructions
Preheat oven to 400 F/ 200 C. Divide broccoli into individual florets, slicing thicker stems. Rinse under cold water. Place in a medium bowl. Combine broccoli florets with garlic. Toss in lemon juice, salt and pepper. Place on a baking sheet and bake for 20-30 minutes, until soft. Please check at 20 minutes to see if done. Do not let burn. Let cool before serving.
Do you live in [City, State]? Well then say "Hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Boost your immune system
Lower inflammation
Improve gut health
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